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Built by Val is where strength meets endurance. I help women build muscle, run stronger, and develop confidence in their bodies through performance-focused coaching. By shifting the focus from what your body looks to all the things it is capable of, I help create lasting results, healthier habits, and confidence in your body that is rooted in so much more than what it looks like.
Like so many women, I used to measure progress by the number on the scale and saw exercise as something I had to do to earn my food.
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Complete the form
If you're ready to see what your body is capable of, let's get to work!
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Wait to be contacted
You will receive a response from me within 24 hours.
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You are all set
We will have an in-depth call to go over your health and fitness goals and how we can achieve them
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Customised training plans
Workouts tailored to your specific goals and experience level.
Personalised nutrition plans
Balanced meals to fuel your body.
Progress tracking
Weekly check-ins made easy to ensure you're on track with your goals.
Continuous communication
I'll be with you every step of the way - we're in this together!
